People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

Lizzo conquered her anxiety using meditation. This practice has become increasingly popular among celebrities and everyday people seeking mental wellness solutions. The 36-year-old pop star has spent ...

Psychotherapy and Life Coaching for individuals and couples residing in New York, New Jersey, and (new) Connecticut. Check-out our 45+ reviews on Zocdoc! Schedule an appointment by googling 'Crush at ...

So far, the evidence suggests, recreational teen use hasn’t increased in states that allow medical marijuana. But you do want to find ways to encourage your children to go easy, or avoid pot ...

More Brits are turning to a natural remedy to help treat their conditions such as anxiety and depression as latest figures paint an alarming picture of the state of the UK's mental health crisis. With ...

From end of semester projects to finals, tests, and quizzes: this time of year can feel a little overwhelming. "For a lot of kids, it can feel immensely stressful," said Jody Baumstein, Licensed ...