Alloway joined us with ways to use Backwards day for your Mental Health. Say NO If you are the type of person who struggles with people pleasing, saying NO may be the “Backwards” response for you. 1.

There’s a saying: “Go backwards to spring forward.” I never really got it until I started literally walking backwards. It all clicked when I was recovering from eye surgery and looking for ways to ...

What’s The Buzz is all about doing things backwards today because it is National Backwards Day! What’s your feeling about doing things in reverse? Joining host Jason Carr to discuss it are Blaine ...

Apologies for this belated announcement, but Jan. 31 was “National Backwards Day.” No, it’s a real thing, chaplain-honest. My wife, a retired schoolteacher, chastised me for not reminding you sooner.

The fact that Friday is National Backward Day, (yes, that is a real "holiday" on calendars and in planners nationwide) we wanted to take the opportunity to go back and showcase a few of the best ...

Walking Backwards Benefits: We all walk forward, but have you heard that walking backwards for 10 to 15 minutes every day can provide many health benefits. Let's find out. Walking Backwards Benefits: ...

Today is National Backwards Day. Psychologist Dr. Tracy Packiam Alloway joined us with ways to use Backwards day for your Mental Health. Say NO If you are the type of person who struggles with people ...

Did You Miss National Backwards Day? Apologies for this belated announcement. But, Jan 31 was “National Backwards Day.” No, it’s a real thing, chaplain-honest. My wife, a retired school teacher, ...