It may be time to add some energetic pop music to your soothing sleep playlist. A team of Denmark researchers found there is not a “one size fits all” genre of music people play to fall asleep. “It ...

Researchers analyzed more than 225,000 tracks on Spotify to find the top sleep songs. By Carly Thomas Associate Editor Researchers at Aarhus University in Denmark analyzed 225,626 tracks from 985 ...

The songs noted in the study include "not only different genres, but also different audio characteristics" Billie Eilish presented the question When We All Fall Asleep Where Do We Go? back in 2019.

Music fuels my life. Whether I'm writing, reading, working, running, driving or sitting around the house, music is usually flooding my ears or playing softly in the background. Choosing a song or ...

Listening to a peaceful playlist of the best music for sleep is an easy and free bedtime hack. Here's how to create your sleep playlist. Caroline Igo Former Editor, Sleep Caroline Igo (she/her/hers) ...