Anxiety is one of the most common mental health challenges affecting Canadians. While many experience occasional stress or worry, anxiety disorders can sometimes become so severe that they interfere ...

Joey Laguio remembers waking up every morning in high school with a sense of dread. "It felt like always being chased by something," said Laguio, now 33 and living in Vancouver. After he enrolled in ...

David Toro was taken aback by the turnout at a climate change anxiety peer-support group. After all, his feelings of dread and powerlessness when he thought about climate change could be isolating.

Anxiety Canada is presenting town hall meetings each week on guess what topic? Anxiety! And boy, the one I recently watched titled “Uncertainty During COVID-19” was so helpful. Knowledge is power, ...

Support for a loved one with anxiety disorder can strain a romantic relationship Source: Neil Thomas/Unsplash This post was written by Robert T. Muller and Lucas Norton, a contributing writer at The ...

Beta-Blockers for Anxiety: What Are They? Beta-blockers are medications that slow down certain types of cell activity in your body. Doctors often prescribe them to treat heart and circulatory problems ...