For those still more comfortable with an at-home workout, there's a new fitness routine with the goal to relieve stress called "Animal Flow." Mike Fitch, the creator of Animal Flow, gives a ...

The animated film Flow just won an Oscar — but it might be too dark for some kids. The wordless movie follows a cat that is chased by a pack of dogs and nearly drowns in a flood. There are no humans ...

Exclusive: We'll never pretend Sideshow and Janus Films have the marketing budget of DreamWorks or Pixar, but in any world that makes sense, "Flow" would have a studio-level box office gross. There’s ...

This part is easy, because it’s a pretty simple one, even if the set-up raises plenty of questions. The Earth – or whatever planet the movie takes place on; let’s assume it’s Earth – is flooded and ...

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Animal flow sounds strange and looks stranger, but this bodyweight routine unlocks next-level fitness without any weights. “You could do this same workout multiple times and have a completely ...

Alyssa Ages is a Toronto-based author, public speaker, and journalist whose work has appeared in Elle, GQ, Self, Slate, The Globe and Mail, and others. She is the author of Secrets of Giants: A ...

Animal welfare becomes the responsibility of the animals themselves in the gorgeous, hypnotic Latvian animated feature “Flow,” in which a solitary cat encounters a catastrophic flood and, along with a ...