The new year is here, and that means resolutions — especially those related to improving our health and fitness. It’s a common goal to exercise more, eat healthier, and feel more energetic. But the ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

These neoprene-coated dumbbells offer a comfortable, nonslip grip and come in multiple weight options that are color-coded for strength training, toning and low-impact workouts at home. Built with a ...

The Best Home Gym Equipment, , According to Fitness Experts. Having a proper home gym can be an advantage for those hoping to ...

Gym memberships are expensive, and not everyone has the time to pack in a workout in between work, school, and family. The next best thing is building your own capsule gym, whether you have a ...

A home gym is a pretty loose term, if you ask me. For some, it’s a Peloton pushed into the corner of a studio apartment. For others, it’s a full-blown mini gym taking up the entire two-car garage. And ...

Dashia is the consumer insights editor for CNET. She specializes in data-driven analysis and news at the intersection of tech, personal finance and consumer sentiment. Dashia investigates economic ...