There’s a new fitness class in Spokane Valley that’s taking exercise to new heights. In September, lifelong gymnast Sherrie Martin launched Spokane Aerial Performance Arts and began offering classes ...
HOT TAKE: I'm generally very pro-gravity. I like not having to constantly hold onto bolted down things for fear of drifting away like a party balloon. I enjoy setting my keys down on a table and not ...
Over the years there have been a lot of exercise trends come and go, many of them involving forms of dance But this latest addition to working out literally takes exercise to new heights. The art of ...
LITTLE ROCK — In the monochromatic, warehouse gym setting of west Little Rock’s Absolute Athlete - surrounded by black mats, dark dumbbells and gunmetal weight plates - the 30-foot-long, floor ...
Walking into the Trapeze School New York at Southwest Waterfront last week, I turned into a little kid again. As I stood in the entrance, my eyes darted excitedly from the huge trampoline in the ...
Instructor: Daniel Nolasco is originally from El Paso, Texas, and he moved to Colorado at a young age. His resume is very impressive. He trained in aerial dance at Frequent Flyers Productions in ...
Not ready to jump right into aerial silk? Check out a free demo performance at the Breckenridge Recreation Center just after Valentine’s Day. When: Monday, Feb. 15 at 5 p.m. Where: Breckenridge ...
ASHEVILLE -- Elijah Strongheart's exposure to aerial arts and acrobatics began in East Flat Rock, where he transformed the woods around his home into his own personal "Jungle Book." "From the time I ...
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