By avoiding trigger foods and incorporating beneficial items, individuals may experience reduced frequency and severity of ...

Modern urban lifestyle sees people having dinners at an increasingly late time in the evening. This is fraught with serious ...

Experiencing heartburn? Harvard gastroenterologist Dr. Sethi reveals ten natural foods that offer quick relief. These gentle ...

Heartburn and acid reflux can be related to one another, but they are not the same thing. Acid reflux can cause heartburn. This happens when stomach acid irritates the ring of muscle, or sphincter, at ...

Yoghurt is packed with probiotics, calcium, and protein — but experts say when you eat it can make all the difference for ...

Got a gut feeling something’s off? You could be right — and the culprit isn’t necessarily Taco Tuesday. “When your gut microbiome is off, think of it like a garden,” gut health expert, author and ...

One of the most immediate consequences of eating late is acid reflux. This condition occurs when stomach acid flows back into your esophagus, causing discomfort and that burning sensation in your ...

A spice found in many people's kitchen cupboards is said to work 'just as well as' medication, like omeprazole, for treating heartburn, acid reflux, and indigestion. Omeprazole is usually given to ...

Post-dinner acidity, gas and bloating affect a significant portion of the Indian population, with many experiencing these symptoms multiple times per week. The discomfort is predictable: It starts ...

Papaya, rich in vitamins and enzymes, generally aids digestion and immunity. While no strong evidence proves eating it at night is harmful, unripe fru ...

For years, healthy eating advice focused almost entirely on what you eat through advice like add more fibre, eat fewer fried foods, and count your calories. But emerging digestive health research ...