Seeking help to manage your bipolar disorder is not weak; admitting that you need help is a sign of great personal strength. It was my final year of law school, and all was well on paper. But true to ...

As a coach and a psychologist I have had the privilege to meet with remarkably thoughtful people who are working to gain insights into themselves, including their thoughts, emotions, and patterns of ...

As Coretta Scott King said, “Struggle is a never-ending process.” And yet, we don’t like to see others struggle, especially when we care about them. It’s particularly hard to see someone struggle when ...

I’d never missed shul on Rosh Hashanah. I hardly missed shul anytime. But I was in such pain that I needed to sleep. I ended up staying in bed most of the day. By the time we got to my family and I ...

Accepting help during a cancer journey is vital for reducing stress and aiding recovery, as it alleviates the burden of daily tasks. Support from loved ones strengthens relationships, fosters ...

There was no stopping the tears. Five and a half months after being diagnosed with pancreatic cancer, six weeks after the last of seven chemotherapy infusions and four days after major surgery, the ...