If you spend a lot of time on YouTube, you may have seen something called 8D Audio showing up in the Up Next column or in your recommended videos. 8D? As in eight-dimensional audio? Yes, it’s a thing.

You've probably heard of 3D and 4D, but what about 8D? Well, you're going to want to listen up because it's about to take your listening experience to the next level. Prepare to have your mind blown ...

Description: Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic ...

This post is part of Hard Refresh, a soothing weekly column where we try to cleanse your brain of whatever terrible thing you just witnessed on Twitter. You've heard of 3D, and even 4D, but prepare ...

Flossing, also das Reinigen unserer Zähne mit Zahnseide, ist wohl den meisten ein Begriff. Aber hast Du schon einmal von Brain Flossing gehört? Wenn Du in letzter Zeit durch Social Media gescrollt ...

One of the beautiful things about TikTok is that within the hundreds of millions of active users, you can find little communities that seem to speak directly to you. The mental health community in ...