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What does it mean to eat clean?

The term clean eating frequently pops up in recipes, meal plans, and food recommendations, but it may not be clear what that means. Truth is, there isnt a single definition, but it does follow several ...
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I followed the clean-eating rule - and felt worse 10 years later

The Obsession With Food Purity That Consumed My Life Looking back, it seemed harmless at first. Clean eating was everywhere in 2014, with influencers preaching about detoxes and purity like they'd ...