Tamannaah Bhatia, Bollywood's new favourite's trainer spills the beans on shedding the stubborn kilos, despite a consistent ...
3don MSN
Why Your Gym Workout Can’t Undo 10 Hours of Sitting: The Mongolian Herders Longevity Lesson
Muscle contractions from walking or standing pump blood and lymph. No movement = no pump. That's why one hour of exercise ...
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